My programs and courses
Courses
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13-17 YEARS
In person and online
The Art of Living. YES!
A leadership program for teens based on play, breathing practices and body awareness.
  • Increases self-confidence
  • Teaches you to manage your emotions
  • Helps you set goals and achieve them
4 DAYS
Educational and developmental programs that help adults and children become more confident, calm, sensitive to themselves and others. Everything is based on games, breathing practices, movement, gentle discipline and respect for the individual.
5–17 YEARS
In person and online
The Art of Living. The process of intuition
An intensive aimed at developing intuitive thinking, imaginative perception and inner peace.
  • Balances logical and creative thinking
  • Increases concentration
  • Promotes harmonization of perception
2 DAYS
  • Improves well-being and sleep
  • Develops communication and confidence
  • Helps manage anxiety and tension
A program for children based on breathing techniques, play practices and exercises from yoga.
The Art of Living. ART Excel
In person and online
8–12 YEARS
4 DAYS
  • Reduces stress
  • Increases resourcefulness
  • Helps to shift and rebalance
An easy practice for adults and teens to relax, restore energy and get in touch with yourself.
The Art of Living. Happiness online
SOON
In person and online
Any age
4 DAYS